Athletics and Fitness

In addition to offering the recreational component of our after school Healthy Living & Learning Program, Toberman's Athletic and Fitness Program focuses on providing youth and families with healthy living opportunities through recreation, nutrition, good sportsmanship, teamwork and fun. Our goal is to build a healthy lifestyle for each and every individual we serve.

Requirements:

All participants of the athletic program and league sports must be a registered client of the Toberman FamilySource Center, and sign a "Release of Liability" before participation, or use of the facility in any way, will be allowed.

All youth under the age of 18 must be accompanied by an adult.

Open Gym:

Intramural full court basketball in our Olympic-sized gymnasium, handball, cardio walking and jogging. Summer hours of operation 06/27/2011 thru 08/26/2011:

  • Monday – Friday 12:00 PM to 2:00 PM & 5:30 PM to 8:00 PM
  • Saturday - 9:00 AM to 1:00 PM

Cardio Room:

Equipped with treadmills, spinning bikes and elliptical equipment offering clients the ability to improve breathing and build endurance becoming fit and healthy.

Game Room:

The Toberman Game Room is equipped with billards, air hockey, table tennis and foosball. Hours the the same year-round.

  • Monday – Friday 9:00 AM to 8:00 PM
  • Saturday - 9:00 AM to 1:00 PM

Weight Room:

The weight room brings opportunity for the community to build strength and endurance. Participants must be at least 15 years of age to lift weights. Hours are the same year-round.

  • Monday - 8:00 AM to 8:00 PM
  • Tuesday - 8:00 AM to 8:00 PM
  • Wednesday - 8:00 AM to 5:00 PM
  • Thursday - 8:00 AM to 8:00 PM
  • Friday - 8:00 AM to 5:00 PM
  • Saturday - 9:00 AM to 1:00 PM

Fitness Classes:

Aerobics classes and a fitness boot camp are available to the community. Call the Athletics Office for the schedule. 310-832-1145 ext 165

Youth Sports Leagues:

INDOOR SOCCER: Fun, Co-Ed league for youth to develop the skills, fundamentals and sportsmanship of soccer:

  • Registration: September 11 to September 30, 2011 (Gym Office)
  • Ages: 5 to 17 yrs
  • Season: October to December 2011

BASKETBALL: Fun, Co-Ed league for youth to develop the skills, fundamentals and sportsmanship of basketball.

  • Registration: January 16 to January 31, 2012 (Gym Office)
  • Ages: 5 to 17 yrs
  • Season: February to April 2012

Adult Sports League:

BASKETBALL: Intramural adult basketball league thaat brings diversity and great competitive play to the Toberman Olympic-sized gym for our community yougn adults.

  • Registration: June 13 to July 8, 2011 (Gym office)
  • Ages: 17 yrs of age and up
  • Season: July to September

 

For more information on any of our athletics and fitness programs, please call the Athletics Office: 310-832-1145 extension 165